FAQ

Frequently asked questions - everything you need to know before you start

We do not want you to have doubts.

We do not want you to have fears.

We do not want you to have unanswered questions.

Here you will find everything explained simply and humanly.

Foto: Kaboompics.com / Pexels

About the app

1. What is NutriAID Nutrition Companion?

It is an intelligent platform that helps you understand which foods trigger symptoms such as bloating, pain, migraines, fatigue, nausea, or rashes.

It does not diagnose.

It does not replace your doctor.

But it gives you real clarity.

2. How does it help me concretely?

It analyzes what you eat and how you feel, then identifies patterns, correlations, and suspicious foods.

It shows what harms you and what helps you.

It provides daily guidance.

3. Do I need to be a nutrition expert to use the app?

No.

You only log what you ate and what symptoms you had.

That is all.

The AI does the rest.

4. Do I need to weigh food?

No.

You do not have to be exact.

You do not have to be perfect.

Just log approximate amounts.

About symptoms and intolerances

5. What symptoms can be analyzed?

Any reaction from your body. Everything matters.

  • bloating
  • abdominal pain
  • migraines
  • nausea
  • reflux
  • fatigue
  • rashes
  • anxiety after meals
  • unpredictable digestion

6. Can the app tell me exactly what intolerance I have?

It does not diagnose.

But it can identify clear patterns indicating sensitivities to:

It is a guide, not a doctor.

  • dairy
  • gluten
  • eggs
  • soy
  • corn
  • sugar
  • additives
  • food combinations

7. If I have severe symptoms, can it help me?

It can help you understand patterns, but for severe symptoms you should consult a doctor.

The app does not replace medical care.

About AI

8. How does the AI work?

It analyzes what you ate, when you ate, what symptoms you had, how long they lasted, how intense they were, and which combinations you consumed.

Then it identifies patterns that a human cannot observe.

9. Is it safe to use AI for health?

Yes.

AI does not make medical decisions.

It does not diagnose.

It does not tell you what treatment to follow.

It provides clarity and correlations only.

10. Does AI tell me what to eat?

No.

It shows you what harms you and what helps you.

You decide what to do next.

About usage

11. How long do I need to use the app to see results?

Most users see the first correlations in 3-7 days.

The first improvements appear quickly.

12. Do I need to log every meal?

Ideally, yes.

But if you forget a meal, that is not a problem.

The AI adapts.

13. What happens if I have no symptoms one day?

That is perfectly normal.

And it is also important information for the AI.

About results

14. Can I eliminate symptoms completely?

Many users report reducing symptoms by 50-80% in the first weeks.

It depends on your body.

It depends on consistency.

It depends on triggers.

15. What do I do if I discover a problematic food?

The app gives you personalized recommendations.

You do not need to eliminate everything.

You do not need to panic.

You get clear guidance.

16. Can I use the app together with a doctor or nutritionist?

Yes.

Many specialists use it as an analysis tool.

About safety and privacy

17. Is my data safe?

Yes.

Your data is protected and used only for personalized analysis.

It is not sold.

It is not shared.

18. Can the app affect my health?

No.

It does not provide treatments.

It does not provide medication.

It does not diagnose.

It is a clarity tool, not a medical intervention tool.

19. Why am I logged out automatically after a short while?

For security reasons, your session expires automatically after a short period of inactivity and in any case after a maximum of 8 hours from login.

A dedicated group of security AI workers runs an automated audit of the platform every month.

About recipes and personalization

20. Can the app generate personalized recipes for me?

Yes. Based on your meals and symptoms, the AI generates recipes adapted to your profile, avoiding problematic foods and respecting your food preferences.

You can then open Cooking Mode for full-screen, step-by-step instructions.

21. What are food preferences?

You can mark foods you prefer or want to avoid, plus positive or negative reactions you have had and quantity adjustments.

These directly influence the recipes and nutrition guidance generated for you, with a clear explanation of how they were applied.

22. Are my personalized recipes visible to other users?

No.

Recipes generated specifically for you, based on your profile and preferences, are never shown to other users and are not added to the shared recipe list.

About feedback

23. How do I send feedback or a suggestion to the NutriAID team?

From your account, in the "Review" section — write a free-text message, with an optional 1-to-5 star rating.

Your message goes directly to the team, and you can always see whether it is only "Sent" or already "Seen by the team".

About food intolerances and NutriAID

Food intolerances are delayed reactions of the digestive system to certain foods or food combinations. Typical symptoms include bloating, abdominal pain, fatigue, or headaches appearing 2–48 hours after eating. NutriAID identifies these discomfort patterns through AI analysis of your meal and symptom journal. The process requires no medical tests and works independently — as a food awareness tool, not a diagnostic instrument.

Most searched questions about intolerances

What is the difference between food intolerance and allergy?
Allergy is an immediate immune system reaction (minutes) and can be dangerous. Intolerance is a delayed digestive reaction (hours or days), uncomfortable but not dangerous.
Can I identify intolerances without medical tests?
Yes. Systematic monitoring of meals and symptoms followed by correlation analysis (via NutriAID or manually) can identify intolerances without tests.
How long does it take to confirm a food intolerance?
With NutriAID, the first clear correlations appear after 1–2 weeks of consistent logging. Full confirmation usually takes 3–4 weeks.
NutriAID Nutrition Companion

You have questions? You have answers. Now it is time for clarity.